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Join Yah's Natural/Spiritual Health and Healing

You'll get invited to our Meetups as soon as they're scheduled!

sarah garcia

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  • “ Will you come May 11? It would be great to see you again! ”

    — Phyllis Birdwell (Apr 24, 2008 9:55 PM)

  • “ I love sea weed salad and vegen rolls. Let's ask Elijah if we can have an ethnic raw food get together! I love sushi! South Padre is like no other. Some day I would love to go visit again. My grandparents were on Hwy 81 outside of Mercedes. Thanks for writing! ”

    — Phyllis Birdwell (Apr 22, 2008 4:54 AM)

  • “ Thanks so much. What is the EVOO ingredient? What did my place remind you of? Where did you grow up? What is your favorite Japenese food? There is another Yah meeting scheduled for 4-27-08. That is my family reunion weekend and I cannot host. I did write Elijah and ask if we could meet May 11 instead. ”

    — Phyllis Birdwell (Apr 18, 2008 2:40 AM)

  • “ Are you the creator of the seed cheese? Let's swap recipes!
    My coleslaw is two kinds of cabbage, cilantro, onions, and tomato. The dressing is fresh lime, lemon, garlic, hymalian salt and virgin olive oil to taste. I mix the sardines with the dressing if I am eating it alone. If it marinates overnight the flavor is enhanced by time and stirring. Do you cook Japenese food? I have a sushi roller and some nori. Let's get some pickled ginger and wasabi and have a party! Stay in touch! ”

    — Phyllis Birdwell (Apr 17, 2008 8:25 PM)

  • “ Hi Sarah, Thanks so much for the recipe. I can't wait to make it for Bill. So far, your baby kombucha is alive and well. ”

    — Bonnie Crawford (Apr 17, 2008 7:39 PM)

  • “ Sarah, what a sweet thing to say! Please come visit anytime and email me, please. ”

    — Phyllis Birdwell (Apr 16, 2008 9:47 PM)

  • “ Welcome Sarah! We are looking forward to meeting you and hope you can make the meeting tomorrow... its sure to be a good one! ”

    — Dawson (Apr 12, 2008 3:42 PM)