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“ Because it's good to be in the company of others who want to learn how to live a healthy lifestyle through healthy eating habits. I am also enjoying receiving raw food recipes in my email. ”
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“ Thanks for thinking of me! Yes, was so disappointed, but I need to be ready for my trip. So glad you were able to attend! BJ is a great host! ”
“ Hello Bonnie! See you 5-11-08 for YAH"S HEALTH? ”
“ Hey,
Heres the seed cheese recipe...more less;
16 oz of raw pumpkin seeds
8 oz or so of raw sunflower seeds
16 sun dried tomatoe
3-4 loss hand fulls of cranberries
4 cloves of garlic
1-2 Tbs EVOO
1-2Tbs Italian seasoning
<1 tsp of sea salt or dulce
1)soak the pumpkin and sunflower seeds 6- 8 hrs
2)keep apart, blend, and hang ea. in
cheese clothes 6-8hrs
3)soak sun dried tom. at least 2hrs
4)blend all together
5)sprinkle with cranberries and serve
YYFYT ”
“ Hello and thanks for writing! Please email me at fillusb@juno.co
m Shalom and Sisson Pesach! ”
“ Bonnie, so good meeting you and hope to see you again. I put the rug in a safe place, just for you! Your new friend, Phyllis ”
Bonnie Crawford has not added any friends.