This two hour workshop is for anyone that wants to heal on a deep level and journey closer to their inner sanctuary. Open your heart and connect to your true nature. We will explore: meditations, transformational breath, gentle yoga postures, chakra balancing exercises, a progressive relaxation technique and a group silent meditation. Come and experience a mind-body-spiritual healing retreat and connect your consciousness to the infinite. Yogic mind-body-spiritual exercises optimize your physical, emotional, mental and spiritual well-being.
Your guide will be
Jara T. Weiss, RYT, has empowered individuals on their personal quest for enhanced physical, emotional and mental health. Jara supports individuals as they claim their full power, enrich their lives and find a healthy daily balance, using mind-body healing modalities.
Ms. Weiss received her Bachelor of Arts in psychology from The George Washington University, Washington, DC. Jara is a registered and certified yoga teacher, Reiki master and teaches meditation. Jara had been teaching and sharing the healing arts since 1999. Ms. Weiss was trained in Polarity Therapy at The South West Institute of Healing Arts, Scottsdale; AZ. Jara studied yoga, as a discipline, at the Sivananda Yoga Vedanta Center in California and yoga as a therapy at the Vivekananda Yoga Research Foundation in Bangalore, India. Her passion for learning about the ancient healing arts motivated her to travel and study intensely with masters from around the world. Jara participated in several silent meditation retreats and has been practicing and teaching meditation for over 9 years.
Moon Goddess Adventures, LLC
Jara T. Weiss
www.moongoddessadventures.com
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