Overview of Chakra Balancing

This begins our 8 week series on the chakra system. This class is an overview of the chakra system. We will do a cleansing chakra balancing exercise that will provide energy and clarity. This is an opportunity to learn detailed information about the chakra system and see how having a clear system impacts every aspect of your life. You will learn how to cleanse blockages and stoke the energy in the entire system. You will take away tools that will assist in maintaining well-being. We will be utilizing mind-body modalities including guided imagery, movement and breathing exercises.

You can expect, with regular participation, to feel more grounded, energized, and achieve greater mental clarity, to name just a few of the benefits. And, do not worry. If you are not able to attend every class in the series, you will still benefit. The more you are able to come and practice, the greater the benefit. It just feels good to feel good!

I request $5.00 to $10.00 if you are able to give it. This allows me to pay the rent!