Qi Gong Retreat with Polly Maliongas

Join us for this rejuvenating and healing weekend featuring Six Sounds Therapy Qigong. This ancient Taoist medical form utilizes six sounds to vibrate and activate the internal organs, harmonize the emotions, and unlock negative thought patterns.  Each movement and sound may be practiced individually or as a collective healing session.  The specific sounds direct sound waves to the different organs introducing a different frequency or vibration leading to restoration of  function and health to the organ system.  This technique is often utilized by healers performing the sounds during a healing session.

Qigong is self-initiated moving meditation. Qigong can be done anywhere, anytime. It is excellent for stress reduction, prevention of illness, and for dealing with chronic illness.  It serves to increase energy, enhance immune function and decrease pain. 

Polly Maliongas, MAcOM, Dipl. OM, LAc, Certified Healing Qigong Instructor brings over ten years of energy healing study and practice to her treatments and classes. Throughout these years, Polly has had the opportunity to study Qi with a variety of amazing Masters, practitioners, and teachers. By developing a relationship with Chinese medicine and Qigong, she has experienced a deep healing and acquired valuable tools for self-discovery. You are invited to become acquainted with her healing techniques for your own self-discovery, empowerment and healing.

Expect a complete healing, energizing experience:
*Qi Gong
*Morning Yoga
*Meditation
*Reiki/ Body Work
*Nourishing, Delicious food
* Fun / Drumming / Dance

The retreats begin Friday evening, at 6:00 p.m. and conclude at 4:30 p.m. on Sunday. Cost or the retreat is $280 per person or $480 per couple. $50.00 discount if paid by October 1 or if you sponsor a friend. The cost includes the accompanying booklet for Six Sounds Therapy, 1/2 hour of body work, accommodations, and delicious, nutritious meals. Food is gluten-free, dairy-free. Meat and fish will be served, but vegetarian and vegan options are available. Discounts are available. Please contact Jeanette for available discounts. If you have dietary constrictions, please let Jeanette know when you send your deposit. Please send name, address, phone number, and e-mail address, along with $100 deposit to:
5827 SE Tikki Ct.
Milwaukie, OR 97267

You may also e-mail me or simply RSVP "YES" to reserve your space for this retreat.