dennis Member of Portland Mind-Body Health Meetup Group
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Introduction
To accentuate the ever present, but often less mindful body/mind connection.
What practices do you use to keep your body healthy?
No practices specifically, but rather movement: bicycling, walking, occasional running; vegan/vegetarian food choices.
What practices do you use to keep your mind clear of unwanted thoughts?
Isn't that the challenge for all of us? Gently brush the unwanted thought away.
Would you like to feel even better than you feel now?
I actually feel OK now - nothing chronic, but learning more about mind/body connection may help later.
In what ways have you been inspired to practice better mind/body health?
Knowing the benefits of it from brief past experiences.
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dennis joined Portland Mind-Body Health Meetup Group - Oct 2"To accentuate the ever present, but often less mindful body/mind connection. "
