"Tai Chi Easy™ is a carefully developed method and approach to Tai Chi and Qi (Chi) Cultivation that makes it easy, beneficial and fun from the very beginning.The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24, 36, 42 movement) form to enjoy the calming emotional and health benefits of Tai Chi (Taiji). "Tai Chi Easy is not “just” an exercise program that uses gentle activities to help increase joint flexibility and range of motion an …

For spring and summer, we will be meeting most Monday evenings at 7:30 in Norwalk near NCC. Please check the schedule to make sure there is a meeting on the Monday of your choice, and sign up to reserve a spot. Then, if you must cancel, please follow the request detailed belpw. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately befo …

Meet other people interested in alternative health to talk about holistic healing, and alternative care. Also explore & experience meditation, multi-faith spirituality, energy work, hypnosis, and metaphysics. The main object of Pathways To Health is to create self empowerment and inner peace individually and globally.

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Connecting Northern Westchester, Fairfield and Putnam Counties in Green and Organic Educational Events, Potlucks and Networking for people interested in: organic lifestyle sustainable living green building alternative energy Do-It-Yourself natural health the power of social media to promote our message! Join, check it out, meet real people, eat well, find other like-minded locals. It's really about building support, making friends, keeping in touch, helping each other. That's what MEET …

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Archangel gatherings, Enrichment Workshops, Spiritual Growth and more then this …

Welcome to the largest hula hoop meetup group in Connecticut!  Even if you have never picked up a hula hoop, this group is for you.  We have monthly meetups and I will post my hoop classes here as well in case you would like a little more instruction.  Come on and join the fun! All ages!

The purpose of Hoop Heroes on Meetup is to connect Hula Hoop enthusiasts of all ages and to raise awareness of our events.  Visit www.wesellhoops.com to read more about our Hoopdance Programs and fun events!  We are the exclusive hoop vendor for Gathering of the Vibes Music Festival in CT!  Also 'like' us on Facebook 'we sell hoops' for more current updates and video posts!

Spring and Summer sessions will be at the beach, weather permitting. My yoga sessions are great for all levels. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation. You will need a yoga mat and water.

The Visionary Thinkers Meet-Up was created for all those who view learning as a life-long mission. It was formed with the vision of bringing diverse groups of people together to explore cutting edge ideas that advance our community and culture. By embracing new and creative approaches to living in the 21st century, this group serves as a forum for innovation and self-transformation. Visionary Thinkers in Connecticut is open to anyone who would like to discover, exchange, and develop new ideas t …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

Hello Everyone! We have changed this group to focus on Essential Oils. Therapeutic Grade A Young Living Essential Oils! Come find out the myriad of uses for these wonderful delicious and healing oils. Whether you are in the homeopathic, alternative medicine or aromatherapy fields, or simply interested in learning how these oils can facilitate one spiritually, emotionally and physically, come join our group to learn how these oils can be used! Nina Tam is an herbalist and has used Young Living Es …

The purpose of this Holistic Wellness group is to bring folks together to share in natural/holistic health and wellness in a fun and free way, and to encourage the growth of the natural/holistic community at large through discussions, workshops, and other events. As a Holistic Health Counselor, I started this group to reach out to people who are seeking to promote, create, and share information or learn about holistic concepts and lifestyle.... a sort of solace space from the mainstream.Events w …

Lyme disease is an often misdiagnosed, under-treated, misunderstood chronic infection with a myriad of symptoms and syndromes. We need a safe place to exchange information about the full spectrum of healing practices. Share your triumphs, learn treasured tricks to get back to "living" with Lyme, and connect with compassionate, Lyme healers and sufferers in your community!

We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over the last 12 y …

I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself or a f …

SpiritualiTea is a healing space designed for women to have a peaceful, nourishing environment in which to expand their spiritual practice all while enjoying the soothing benefits of a hot cup of tea. This is a group focused on matters of spirituality, wellness, and healing. I hold weekly workshops as well as provide private Reiki sessions. Workshop topics vary from month to month and include discussions on meditation, energy work, manifesting your dreams, and working to heal yourself and become …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

Tai Chi Chuan and Qigong are known to be two of the most powerful self healing modalities known to humankind. They are based on energy science and helps us to rebalance our energy on the physical, emotional, mental, energetic and spiritual levels. Tai Chi Chuan ( ultimate supreme fist) is also a lethal martial art. Learn the Yang style, 24 movement post revolutionary Tai Chi Chuan form as well as the Pa Tuan ( 8 brocade) Qi Gong form, outside when the sun is rising.

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received kindness without any judgment. The first class in Access is The Bars. Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive? Receiving is the first step to having. Each Bars session can release 5-10 thousand years of limitations. This is an incredibl …

Did you ever wonder what foods you are eating contain Genetically Modified Organisms? Did you ever wish foods that contain GMO's were labeled? This group will feature events centered around learning about GMO's and getting a labeling bill passed in CT. We are a positive and energetic group. Come join us!

Our chapter is a diverse group of holistic moms from throughout Fairfield County and surrounding areas. We welcome all area moms (and dads) with an interest in natural health and mindful parenting. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. We have both evening and daytime series meetings for our members, as well as playgroups for those with little ones.

The purpose of this group is to provide training in emotional healing, leadership and communication skills for the community of Newtown CT. Our mission is to create a long-term, sustainable, community driven healing process that will reach every member of our community.  We are doing this by training parents, teachers, mental health professionals, first responders and community leaders.  By teaching these skills to people who are already influencing others, we expect to create lasting and meanin …

Mission Statement   The Arc Sacred Center is a non-profit spiritual community center created for the purpose of offering a gathering place for spiritual exploration and teaching, freedom of spiritual expression, and healing for the body, mind and soul.  The Center serves all beings of diverse backgrounds, religious beliefs, sexual orientation, socioeconomic status and cultural upbringing through supportive and rich experiential offerings and services in the healing arts and interfaith spirituali …

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …

Whether you would like to maintain your body image or improve on it, this is for you!  Join now! * Who should join: People who want to learn how to change their eating habits to reach their ideal body image.  This is for you if you want to stay in shape or start getting into shape.  Anyone interested in health and wellness for yourself and your loved ones should join!  Your time is now! * Why should members join: You should join to hear some information that will be sure to impact your lifestyl …

Join a supportive group to learn and practice Emotional Freedom Techniques (EFT Tapping). Beginners welcome. EFT Releases: limiting beliefs; negative emotions (upsets, stress, anger, disappointments, sadness, etc.); and obstacles to prosperity, personal empowerment, success in business, finance, and academics. Find peace of mind and heart. Come to manifest your goals, vision and life purpose! Emotional Freedom Techniques:  Is an easy-to-learn self-care method of clearing and release, based on ta …