"Tai Chi Easy™ is a carefully developed method and approach to Tai Chi and Qi (Chi) Cultivation that makes it easy, beneficial and fun from the very beginning.The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24, 36, 42 movement) form to enjoy the calming emotional and health benefits of Tai Chi (Taiji). "Tai Chi Easy is not “just” an exercise program that uses gentle activities to help increase joint flexibility and range of motion an …

Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning ®, Zumba Sentao®,  Zumbatomic®, are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor, Ace Certified Health  Coach and Consulting Hypnotist. ONE-ON-ONE AND SAMLL GROUP PERSONAL TRAINING, PILATES &  BOOT  CAMP CLASSES LIFESTYLE & WEIGHT MANAGEMENT HYPNOSIS SESSIONS FOR SMOKING, WEIGHT, PAIN MANAGEMENT IN THE PRIVACY OF YOUR HOME OR OFFICE www.ideafit.com/profile/peggy-ann-raiskums Pleas …

Meet other people interested in alternative health to talk about holistic healing, and alternative care. Also explore & experience meditation, multi-faith spirituality, energy work, hypnosis, and metaphysics. The main object of Pathways To Health is to create self empowerment and inner peace individually and globally.

Intentions for this forum: 1. Create an online network of like-minded practitioners who will get to know and trust each other. (will meet in person monthly – 1st Monday of every month) 2. Create a database of bios and stories, which include the local practitioners’ scope of practice to serve as a basis for referral to each other. 3. Create/share/announce educational events you are holding for the local community both patients and practitioners so we can continue to teach and learn from each othe …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Connecting Northern Westchester, Fairfield and Putnam Counties in Green and Organic Educational Events, Potlucks and Networking for people interested in: organic lifestyle sustainable living green building alternative energy Do-It-Yourself natural health the power of social media to promote our message! Join, check it out, meet real people, eat well, find other like-minded locals. It's really about building support, making friends, keeping in touch, helping each other. That's what MEET …

Welcome to the largest hula hoop meetup group in Connecticut!  Even if you have never picked up a hula hoop, this group is for you.  We have monthly meetups and I will post my hoop classes here as well in case you would like a little more instruction.  Come on and join the fun! All ages!

The purpose of Hoop Heroes on Meetup is to connect Hula Hoop enthusiasts of all ages and to raise awareness of our events.  Visit www.wesellhoops.com to read more about our Hoopdance Programs and fun events!  We are the exclusive hoop vendor for Gathering of the Vibes Music Festival in CT!  Also 'like' us on Facebook 'we sell hoops' for more current updates and video posts!

Spring and Summer sessions will be at the beach, weather permitting. My yoga sessions are great for all levels. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation. You will need a yoga mat and water.

People interested in Healthy Sustainable Ecological Cooperative Living.

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

We offer a variety of workshops and programs based on self-sustainability and health that will promote global, communal, and personal well-being. We would love to see you there!

Hello Everyone! We have changed this group to focus on Essential Oils. Therapeutic Grade A Young Living Essential Oils! Come find out the myriad of uses for these wonderful delicious and healing oils. Whether you are in the homeopathic, alternative medicine or aromatherapy fields, or simply interested in learning how these oils can facilitate one spiritually, emotionally and physically, come join our group to learn how these oils can be used! Nina Tam is an herbalist and has used Young Living Es …

The purpose of this Holistic Wellness group is to bring folks together to share in natural/holistic health and wellness in a fun and free way, and to encourage the growth of the natural/holistic community at large through discussions, workshops, and other events. As a Holistic Health Counselor, I started this group to reach out to people who are seeking to promote, create, and share information or learn about holistic concepts and lifestyle.... a sort of solace space from the mainstream.Events w …

Lyme disease is an often misdiagnosed, under-treated, misunderstood chronic infection with a myriad of symptoms and syndromes. We need a safe place to exchange information about the full spectrum of healing practices. Share your triumphs, learn treasured tricks to get back to "living" with Lyme, and connect with compassionate, Lyme healers and sufferers in your community!

We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over the last 12 y …

This is a group for people who want to learn about Ayurveda, yoga and meditation in a small semi-private setting.

We are a group of local professionals meeting to discuss issues which are common to the group, namely Networking, Insurance Carriers, Licensing, Establishing Your Own Practice, Working Freelance, How to Advertise, Finding Good Vendors, Renting Office Space, and more... Please consider joining us if you are a professional Holistic Practitioner, Licensed Message Therapist, Alternative Medical Professional, or are aspiring to become one of these.

I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself or a f …

Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received kindness without any judgment. The first class in Access is The Bars. Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive? Receiving is the first step to having. Each Bars session can release 5-10 thousand years of limitations. This is an incredibl …

Did you ever wonder what foods you are eating contain Genetically Modified Organisms? Did you ever wish foods that contain GMO's were labeled? This group will feature events centered around learning about GMO's and getting a labeling bill passed in CT. We are a positive and energetic group. Come join us!

Our chapter is a diverse group of holistic moms from throughout Fairfield County and surrounding areas. We welcome all area moms (and dads) with an interest in natural health and mindful parenting. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. We have both evening and daytime series meetings for our members, as well as playgroups for those with little ones.

The purpose of this group is to provide training in emotional healing, leadership and communication skills for the community of Newtown CT. Our mission is to create a long-term, sustainable, community driven healing process that will reach every member of our community.  We are doing this by training parents, teachers, mental health professionals, first responders and community leaders.  By teaching these skills to people who are already influencing others, we expect to create lasting and meanin …

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …

Whether you would like to maintain your body image or improve on it, this is for you!  Join now! * Who should join: People who want to learn how to change their eating habits to reach their ideal body image.  This is for you if you want to stay in shape or start getting into shape.  Anyone interested in health and wellness for yourself and your loved ones should join!  Your time is now! * Why should members join: You should join to hear some information that will be sure to impact your lifestyl …