As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

Are you confused and overwhelmed with all the conflicting information out there? Do you feel like Alice lost in Wonderland and don’t know where to go? Get the scoop on healthy living. Our group designed with you in mind, where you, health and wellness seekers, will meet and learn from our speakers and each other on how your body was meant to function and what steps you can take to achieve that limitless health. Join us for educational seminars, hands on workshops, social events, and much more. W …

This group is for anyone interested in improving their health by achieving optimal body size for life. I started this group because I am on a mission to help individuals and families live more productive and happier lives. We will share ideas, support each other and plan some outdoor activities. Everyone is welcome!

Welcome to those interested in health for the body, mind and soul! I am a Certified Wellness Coach (CWC) and Certified Life Coach (CLC) from Cambridge, MA. Through this meet-up, I seek to create an atmosphere of support and exchange around topics of health, nutrition, fitness, self-care and stress-relief. Through regular meet-ups, I will provide Wellness Coaching as well as a forum for members to share ideas, successes and challenges. A healthy body, mind and soul is the greatest gift we can giv …

The purpose of this group is to be a resource for local alternative healers as well as those seeking healing or knowledge about the diversity of alternative modalities in the Greater Boston region; to expand our consciousness; to advance our spirituality and wellness; and to positively impact the Planet one person at a time starting with each one of us. Whether you are a practitioner looking for resources or connections within the community, an individual seeking healing for yourself or a loved …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong, Energy Work and Meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves menta …

Join us for an evening of spiritual discussion and practice. We will explore topics of interest to the group related to spiritual growth and transformation, actual spiritual experiences and spend time practicing some of them. Each meeting will include a short meditation as well. Some of the topics may include: • Sound vibration and healing; • Accessing and trusting your intuition; • Discovering your own gifts; • Angels and other/guides and helpers; • Ancient spiritual cultures (Egyptians, Essene …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …

This group is for Practical Idealist to share ideas, skills and resources….a place to vision, debate and collaborate. Let's have conversations that have never happened before! Let's create real world solutions that celebrate our individual desires and honor the needs of our collective future. Let's enjoy the process and each other. I'm hoping to gather a diverse group of creative, positive people that truly embrace the gift of different perspectives and are excited to cross-pollinate. If you as …

This group is for therapists, counselors and health care professionals who work specifically with the poly community and/or are interested in the unique issues that poly clients and their clinicians face. Your practice focus can be GLBTPQ or you can work with a more general client population. What matters is that you are interested in the issues poly clients face, the unique issues therapists, counselors and health professionals who work with the poly community face, and best practice for client …

Whole & Natural Foods Cooking Co-Op & Support Group This group is for people who have discovered the value of whole and natural foods in their lives and want to support each other to eat in way that is healthy, nurtures the body and the earth, and tastes good! How can we have more community, joy, efficiency, health, and fun regarding cooking and eating? My intention is that this group will create community in cooking, happiness through meeting with others, an understanding of food and cooki …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

Affiliate Business Symposium – Building the core of your business!  Our group consists of individuals and businesses in the Health and Wellness industry and is focused on building collaborative relationships which enable us to network, refer new business and share marketing and promotional ideas. In turn assisting and supporting each other's business growth.

Meet other people who practice mind-body therapies including body psychotherapists, bodyworkers, counselors, energy medicine practitioners, alternative and holistic medicine. The heart of this group includes practitioners who integrate the body and touch with some sort of emotional work or counseling. However, we welcome others with complementary and related modalities. We meet the second Friday of each month for a potluck lunch from 11:30 am - 1:30 pm in Newton, MA. Meetings include time …

The intent of this meetup group is to promote yoga practice in alternative spaces as well as building enthusiasm and connections with the local yoga community. The organizers are teachers at Akasha Studio in Jamaica Plain. About Forrest Yoga; Strengthen your core through carefully designed postures that work to support your abdominals, hips, back, shoulders, upper body, legs, and more. Open to all levels, each class begins with a breathing exercise (pranayama). Then moves into some abdominal wo …

Welcome to Whole Living (formerly Stress Reduction and Relaxation meetup). This group is for anyone interested in personal growth, spirituality and holistic health. Our meetups cover topics of stress management, meditation, positive life changes, and nutrition. If you have expertise in any of these areas, please contact me to become one of our guest speakers. All meetups will take place at: Whole Living Center 1158 Massachusetts Avenue, Suite 206 Cambridge, MA 617-981-4287 email:info@whole-livin …

Learn how to add more joyful laughter to your life by attending the Let's Laugh Today Laughter Club in Franklin, MA, Wapole, MA, Sharon, MA or the Westwood Laughter Circle in Westwood, MA. See www.letslaughtoday.com  Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at al …

We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. We always begin by getting centered and grounded and practicing energy basi …

Welcome to the Meetup site of Integral Hypnosis, a Boston Area hypnotherapy and philosophical counseling practice. This meetup group has been created for the exclusive use of existing clients and potential clients of Integral Hypnosis. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philosophical counseli …

This group is for people (experienced or not), who are interested in the benefits of the Chinese energy practice of Qigong (Chi Kung). I also hope this group will give people with various backgrounds an opportunity to build a community where we can practice, talk and learn about Qigong. Qigong is a a moving meditation that helps us tap into the abundant energy of the universe, and is a wonderful way of helping help various health conditions. Qigong is also the mother of the internal martial art …

REIKI shares or circles are designed for reiki practitioners of all lineages and levels to share, meet new people, practice skills, and give and receive REIKI. We gather at 3:00pm on the third Saturday of each month. The Exchange begins promptly with a group resonation circle and grounding meditation at 3:00 pm. Suggested donation: $5.00.

This meetup group is about learning to change your life for the better! Through Hypnosis and NLP (Neuro Linguistic Programming) we will discuss how these modes of change can benefit you in all areas of your life. I am a Certified Master Practitioner and have worked in the field for many years. I enjoy seeing individuals discover new things about themselves that leads to awareness and positive change. This group is for anyone who is curious about Hypnosis and NLP, as well as people who maybe expe …

LESS IS MORE LESS: stress, discomfort, tension, pain MORE: ease, flexibility, fluidity, choice When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind. By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and exp …

Training to be a doula requires a large amount of self motivation and self study. There are no schools for doulas, instead we have a series of scattered workshops and random connections, and the path to becoming an expert is often long and winding with many decisions to make along the way. In the beginning especially, this path is often isolating. Let's work on creating a more cohesive community for doulas in training and beyond where we can learn together, bring our questions and our expertise! …

Energy is the source of life. It courses through our bodies in pathways and patterns that anyone can learn to access and influence. If balanced and flowing energy keeps us healthy, grounded and happy. Eden Energy Medicine is a comprehensive modality for locating and clearing energy blocks, connecting us to the source, and balancing all systems for optimal flow. Reweave your aura, hook up your meridians, balance your chakras, learn your body's energy anatomy. Banish brain fog, fatigue, insomnia, …

"Pain is not what you think it is, and it's not where you think it's coming from." - Kam Yuen, Shaolin Grandmaster, doctor of chiropractic, creator of the Yuen Method and technical adviser to the original Kung-Fu series with David Carradine Have you or someone you know ever experienced a release of a symptom, discomfort or pain - on the spot? Join Stephen and his guests in this live demo format and experience release and real-time shifts. The Yuen Method™ has been called the best kept secret i …

Meet with other local people who are interested in Aromatherapy. Discuss the study of essential oils, their effects on the body, and all other ancillary topics of massage therapy, bodywork, natural medicine, energy healing, etc.

HealingHeartPower is dedicated to embracing the power of the heart in all aspects of life and society. The heart generates the strongest electromagnetic field in the body. The electrical charge generated by the heart is 60 times as powerful as the electrical charge generated by the brain. The heart's magnetic field is 5000 times as powerful as the brain's. Emotional safety helps us get emotionally, physically and spiritually grounded so we can access and work with the power of our hearts. …