Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning ®, Zumba Sentao®,  Zumbatomic®, are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor, Ace Certified Health  Coach and Consulting Hypnotist. ONE-ON-ONE AND SAMLL GROUP PERSONAL TRAINING, PILATES &  BOOT  CAMP CLASSES LIFESTYLE & WEIGHT MANAGEMENT HYPNOSIS SESSIONS FOR SMOKING, WEIGHT, PAIN MANAGEMENT IN THE PRIVACY OF YOUR HOME OR OFFICE www.ideafit.com/profile/peggy-ann-raiskums Pleas …

Meet other locals to discuss Acupuncture, specifically KM style Acupuncture, and how it can help to maintain or increase health and wellness, decrease stress, lower or eliminate pain (acute, idiopathic, or chronic), and manage symptoms of chronic conditions for optimal health and quality of life. Specific meetups will address: *Moxibustion, cupping, gua sha/Kirik *Mei Zen facial acupuncture.(Sometimes called "Acupuncture Face lift"). Meetup will discuss what it is, how it works, and what resul …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind? Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit. The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit. You'll experience the expr …

Pure Heart Holistic Wellness offers an arena for New York (and Worldwide) Healing Arts Practitioners and Non-practitioners of Complimentary and Alternative Medicine (CAM) and other holistic modalities. Why? The purpose is to come together to give and receive, share and learn, transform, become certified, network, provide referrals, support each other, expand consciousness. How? Via circles, groups, lectures, workshops, certification, guest speakers. CAM and other holistic modalities are becomin …

Connecting Northern Westchester, Fairfield and Putnam Counties in Green and Organic Educational Events, Potlucks and Networking for people interested in: organic lifestyle sustainable living green building alternative energy Do-It-Yourself natural health the power of social media to promote our message! Join, check it out, meet real people, eat well, find other like-minded locals. It's really about building support, making friends, keeping in touch, helping each other. That's what MEET …

Looking for breastfeeding information and mother-to-mother support? La Leche League (LLL) has over 50 years of experience helping mothers to breastfeed their babies. All breastfeeding mothers, mothers-to-be, and women interested in breastfeeding are welcome to attend our free drop-in meetings or to contact our Leaders for free breastfeeding information and support. Founded in 1956, LLL is an international, nonprofit, nonsectarian organization. The mission of La Leche League International (LLLI) …

People interested in Healthy Sustainable Ecological Cooperative Living.

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

We offer a variety of workshops and programs based on self-sustainability and health that will promote global, communal, and personal well-being. We would love to see you there!

Lyme disease is an often misdiagnosed, under-treated, misunderstood chronic infection with a myriad of symptoms and syndromes. We need a safe place to exchange information about the full spectrum of healing practices. Share your triumphs, learn treasured tricks to get back to "living" with Lyme, and connect with compassionate, Lyme healers and sufferers in your community!

This is a group for people who want to learn about Ayurveda, yoga and meditation in a small semi-private setting.

We are a group of local professionals meeting to discuss issues which are common to the group, namely Networking, Insurance Carriers, Licensing, Establishing Your Own Practice, Working Freelance, How to Advertise, Finding Good Vendors, Renting Office Space, and more... Please consider joining us if you are a professional Holistic Practitioner, Licensed Message Therapist, Alternative Medical Professional, or are aspiring to become one of these.

Hello  walk buddies, daytime walkers are  you sick of walking alone ? How many times is it just you and ur ipod enjoying the beautiful scenery ?? Well wish no more  we have walks  from beginner to advanced  and we will have diffrent time frames so hopefully  you will find a time , place & buddies to enjoy your walk with . life is to short to walk alone  join us today and start walking your way to better health

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

Are you looking to learn more about natural healing with food, nutrition and Essential Oils? Do you want to learn how to look and feel younger, alleviate aches, pains, wrinkles, allergies, colds, flu or replace just about anything big pharma would provide? We are a group of diverse women who gather monthly to learn how natural products, nutrition and essential oils can improve our life and us bring energy holistically. Gatherings cover a wide variety of health concerns including weight loss, all …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence. If you are looking for things to do or have things you want to do, but don't want to go it alone then post it all here! Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Health and Fitness is a lifestyle not just an activity.  Make frie …

Welcome to the Meetup Group for the Rockland County Chapter of the Holistic Moms Network! Our chapter is a lively group of holistic parents from throughout Rockland County, NY. We welcome all area moms and dads with an interest in holistic health and green living! Our Monthly Meetings are held on the last Tuesday of every month at 7:30 p.m. at Green Meadow Waldorf School, located at 307 Hungry Hollow Road in Chestnut Ridge. Dads, grandparents, caregivers, and partners are welcome as members into …

The Eat Well Club® is here for you. We are a community of people that believe that eating well and feeling great is an attainable goal for everyone! We all have the inner ability to control what we eat and how we live. Sometimes it is easy to lose sight of that inherent power. This group is here to provide support for anyone who is looking to eat well and improve their health. It doesn't matter what style of eating you follow. It doesn't matter if you have been improving your health your whole l …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

Welcome to Truthful Simple Health with Nick Oddo. At Ten Studio Hill, a charming 1910 Arts & Crafts artist’s studio with panoramic views of the Hudson River, our Presenters - Health & Wellness Coaches, Chefs, Healers, Fitness Instructors, Spiritualists, and Business Experts - will present lectures, workshops and cooking classes* dedicated to those wanting to experience a Happy, Healthy, Wealthy and Positive life. It is our intention to feed your Mind, Body & Soul with Integrative Nourishment™: t …

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received kindness without any judgment. The first class in Access is The Bars. Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive? Receiving is the first step to having. Each Bars session can release 5-10 thousand years of limitations. This is an incredibl …

Our chapter is a diverse group of holistic moms from throughout Fairfield County and surrounding areas. We welcome all area moms (and dads) with an interest in natural health and mindful parenting. Our goal is to develop a thriving local community of holistic parents with a wide range of interests. We have both evening and daytime series meetings for our members, as well as playgroups for those with little ones.

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …

Join others in forming a community with meet-ups of helpful tips on issues such as herbal medicine, parenting, community, mindfulness, adolescent groups and more!

EXPAND YOUR MIND, PONDER CONNECTIONS, AND SELECT YOUR ROLE! SAMADHI-MEANS SELF REALIZATION THIS IS THE GOAL OF THIS GROUP....TO REALIZE WHAT IT IS THAT YOU NEED, WHAT IT IS THAT YOU ARE MISSING, OR WHAT YOU SHOULD LET GO OF IN YOUR LIFE. SEE THE WHOLE PICTURE!

Whether you would like to maintain your body image or improve on it, this is for you!  Join now! * Who should join: People who want to learn how to change their eating habits to reach their ideal body image.  This is for you if you want to stay in shape or start getting into shape.  Anyone interested in health and wellness for yourself and your loved ones should join!  Your time is now! * Why should members join: You should join to hear some information that will be sure to impact your lifestyl …

This group should appeal to anyone interested in exploring methods to create pilot projects, especially in developing countries, that are bi-directionally beneficial to persons of all ages and to the communities in which they live. The entire world is aging rapidly. The future must encompass collaboration/cooperation among young and old, not competition for projects and funding in this time of limited resources. People with or without experience in any area related to health and/or grant writing …