If we were to ask you what your #1 asset in life is, what would you say? I know...your HEALTH! Are you healthier today than you were 5 years ago? Will you be healthier 5 years from now if you did not change your current lifestyle? More people are living to 100 years of age. If you knew you would live to 100 years of age, how would you change your life today? It's not necessarily the length of your life but the quality of life. People's 3 biggest fears of growing older is they do not want to be c …

"Each friend represents a world in us, a world not born until they arrive, and it is only by this meeting that a new world is born." - Anais Nin As spiritual beings having a physical experience, our well-being depends on attending to all three aspects of the self: mind, body & spirit.   When we open our minds to knowledge, attend to our inner & outer health and set time aside for our spiritual needs, we create a life of abundance.  Positivity flows and fun follows!  A little bit of levity, a mom …

This group explores “What is wellness”, with the goal of providing individuals an avenue to explore different tools that can help them create wellness in their lives. Starting from the premise that, “Wellness can be defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health.”, participants of this Meet Up group gather together every month to share a vegan m …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while gaining …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

We initially started this group to spread the tradition of fermented foods, but we are broadening our scope to include a variety of fun, healthful kitchen adventures.  We will get our hands into all kinds of recipes, from kombucha to kale and from soup to pickles. We think it is much more fun than doing it by yourself, too! You should think about joining if you are into probiotics, eating traditional, minimally processed, healthful, or natural, home-made foods. You should definitely join if you …

Evidence is showing that the connection between mind and body is absolutely crucial for wellness, hitting health goals, making major decisions, balancing our life activities, calming and focusing, and incorporating positive approaches to life. Join us each month to experience and learn a variety of mind/body wellness approaches such as: stress management for on-the-go and for going very deep into relaxation; using at-home biofeedback; finding the best guided imagery; making self-guided belief ch …

The goal of P3 Energy & BodyWorks is to support people in creating and living their true longings. This may include improving their health, finding their life path, living authentically, and enriching their relationships. As each client commits to the difficult work involved - tenacity, introspection, sweat, and an open mind and heart - P3 commits to be in service of each client's highest and best good. P3 will also provide an environment of trust, compassion, motivation, respect, love and a lar …

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

This is dedicated to people who practice DAILY APPRECIATIONS! This is one way to help bridge cultural divides day by day. By clicking the "Message Board" (see left column under Photos) and then select the section, you could post your appreciation here for everyone to view and benefit from the positive energy of your beautiful and inspiring thoughts of appreciation. We could also discuss beneficial and helpful concepts from A Course in Miracles, Conversations with God, Power vs Force, Ask and It …

Welcome to our group divine love lights! Are you ready to experience ancient healing energy,medical intuitive and trance medium healing!?? My name is Sandra Bear Davis-I am a 5th generation Appalachian Folk Medicine Woman. I am visiting the DC Metro area monthly and doing large group healing events ! These are traditionally done in a pay what feels fair to YOUR heart way of Beingness! I plan to do healing events in DC Metro and Baltimore each time I visit as well as to see private clients for h …

Meditation is'nt for everyone - but it oughta be! At the Sahaja Meditation Group of Fairfax, we want to make the benefits of meditation accessible to all those who feel stressed, tired or generally interested in meditation. Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people connect with their inner self. Anyone can do it. It’s also free - we are a non-profit, member-based group wanting to share the benefits …

Meditation is not only for quieting and relaxing the mind.  It is for creating what you want in life.  Meditation makes this possible by helping you to have a clearer intention and to use your attention more effectively.  When you have a clear intention that is positively aligned with others' benefit, your energy is strong and focused, your intention will have a greater resonance not only with other people but also with the responsive universe itself.

If you love to attend seminars, workshops, retreats, teleseminars, webinars, etc., but have been frustrated with a lack of real results in your life or your business, you must attend these meetups! We all have visions of success for ourselves, but figuring out how to actually implement and incorporate the advice we get from all the gurus can leave us feeling stumped and overwhelmed. Let me share a little secret with you: In order to successfully implement the advice from the gurus, you must fi …

Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.

Meet with hypnosis and NLP practitioners to discuss techniques, exchange ideas, etc. Particularly looking at areas of hypnosis, conversational hypnosis, NLP anchoring and other ways of inducing change or trance. We are a fun group of people ranging from beginners to experienced professionals looking to share and explore ideas, techniques. This meetup is a safe place for beginners and experienced professionals to try new techniques, polish up existing skills and learn new ways and new skills. We …

This meetup is for people in the DC metro area who are on a journey to a state of higher consciousness and a state of oneness. We are dedicated to awakening humankind into a state of Oneness. To awaken is to be free; to be free of the mind from its interference with our experience of life; to be free of the illusion that there is a self and that this self is separate from others. To awaken is to know what we truly are:" the unborn, the undying, the eternal, the ever present, the ever present pre …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

The Council of Negro Yogis is a organization in which each participant commits to practicing, learning, and elevating oneself and one's community through the practice of yoga, in addition to enrolling all people to experience the benefits of a regular yoga practice. Our belief is that when we merge those actions with clear intention we will create an environment that will impact all those around us for the better.

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

ANYTHING VEGAN CO-FOUNDER JASMINE IS ALSO A VEGAN/VEGETARIAN CHEF FOR WHOLE FOODS MARKET TYSONS, FALLS CHURCH VA. WFM VEGAN COOKING CLUB IS HELD THE LAST WEDNESDAY OF EACH MONTH FROM 7-8:30PM. "I FOCUS ON TEACHING PEOPLE HOW TO MAKE HEALTHY PLANT-BASED FOODS THAT TASTE AMAZING!!!"

This meetup is for singles in the DC Metro area. It's geared to move from the bar scene to a healthy setting where singles can meet each other to form real connections. We will offer some partner focused classes where you partner with someone for the poses and then rotate partners, kind of speed dating style.

Couples Yoga is designed to create a deeper connection with your significant other. The class works through partner asanas that include traditional yoga as well stretching postures aimed at improving your non-verbal communication and connection. Come with an open mind and willingness to try things outside your comfort zone, especially if you have not done yoga before. No experience necessary-you can learn!

This group is the coming together of people from all walks of life to celebrate the art, practice, transformation and healing qualities of meditation. Being in the space of Zoetic means having access to all the faucets of Self, mirrored indefinitely through everyone anywhere, giving us the capacity to expand our experience within community. Taking the gifts we receive through our own experience with meditation and sharing with others brings heightened awareness and abundance to our own lives and …

If you are a fun-upbeat, positive, accepting, enthusiastic individual and would like to try something different, make new connections, new friends, go to a variety of places, enjoy different activities, you have found the right meetup! Expand your social circle of acquaintances and friends. Develop your social skills when it comes to meeting new people. Activities and outings include Happy Hours, Weekend outings at various locations such as bars, pubs (including pub crawls in N.VA and D.C.) …

This meetup was created because most the Reiki and healing exchanges seem to be in VA and the further suburbs of MD. But, of course, everyone is welcome to join and participate. Reiki Shares provide an opportunity to give and receive healing, practice, exchange and connect with the local Reiki community. The focus of this meetup is on healing exchanges. You request that you be at least Level I in order to attend. This is so you can give as well as receive and practitioners get a chance to heal a …

We are all on a journey somewhere. For some, we take many detours along the way and for others, it seems like we have pre-planed our life through something like MapQuest. This meetup is for those who still need help along the way to get themselves back on their path. It is so important to understand that there is no right or wrong way to get to the end. We did not choose the starting point and we will not choose the end. What is important is the path from start to finish. You will find th …

~~~ "The Internal Yoga" ~~~ Ancient tribes have taught us that vocal toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..       By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in ener …